Over the years there has been a surge of different strength training techniques that have come onto the market and just faded away. Here we discuss the training strategies to gain the maximum amount of muscle in the shortest time possible that have stood up to the test of time. Most of these strength-training strategies hav

Boys will be boys. They are naturally physically active. They run a lot and get involved in brawls and fights most of the time. They are sports-minded and energetic. They always appear to be strong and mighty. But there is one vulnerable part in a man’s body that needs to be treated tenderly: the crotch. Though testicular injuries are un

Dear Friend In the previous lesson, we talked about the Power of Words. Today we’re going to discuss how to make a million dollars in one year. Does that sound like hype? It is. You see hundreds of ads online promising to help you make thousands every month…Can they really deliver on that promise? Who knows. The

Most women suffer from osteoporosis after they hit their menopausal stage. Osteoporosis is a disease characterized by bones becoming so thin and fragile ????? that they are more likely to break easily. Without treatment, this condition may progress without any sign of pain until a bone breaks. Fractures usually occurs in the hip, spine and wrist

Gossip fans are everywhere, in all countries, in all cities, on all continents. Since old ages, people just liked gossip and rumors, they enjoyed talking about their peers when they were not around. Celebrities are included on the gossip topics most agreed list. Celebrity gossip makes the news so many times, so it is obviou